Ideaplants

This blog post is about meat, fish and veggies and how you can easily make better choices.

Meat
Am not going to go into the environmental effects of meat production (especially red meat), but rest assured it takes a lot more energy and causes more pollution to produce. For more info, you can start reading here or here.
Against what you may expect I am not going to advertise going all vegetarian. Why? Because I believe that everybody’s body works differently and that sustainable solutions mean that they have to be a free choice.
Take me for example, I consider myself 95% vegetarian (sorry if you are a 100% vegetarian and this offended you), but this is my sustainable approach (I don’t care if my food has touched meat (makes it way easier to be invited for dinner), I eat fish (whilst recently paying attention to MSC..) and I will have duck for Christmas!)
Somebody once told me rather than buying the cheapest meat to eat every day, he now buys quality meat to eat once a week and I thought that was a great approach. As a side effect he discovered his creativity in the kitchen (and his taste butts )

Fish
According to Greenpeace “More than 70 percent of the world’s fisheries are ‘fully exploited’, ‘over exploited’ or ‘significantly depleted’ (click here for more info), but there are still fish that can be consumed with a good conscience. The Marine Stewards Council is labelling them with their MSC logo, so keep your eye out for that! But even outside the labelled items there are better and worse choices, click here for a printable overview (which by the way fits conveniently into any wallet).

Vegetables
The less vegetables (or any food for that matter) travel to get onto our plate, the better – not just because of the transport costs, chances are they will be fresher (vitamins!) as well. Here two charts (pdf, html) for which vegetables are in season (paying attention to low prices in supermarkets and Belgian product logo gives you a pretty good idea as well ). You can even order a calendar for 2011 with this info at info@bruxellesenvironnement.be (pdf version here). Alternatively there are the deliveries of organic and seasonal fruit right to your doorstep.

Bon appetit,
Sylvia

Links:
Organic food deliveries in Brussels (of course there are more.. but I don’t know them :-S):
http://www.vevyweron.be
http://www.reason2.be